Kayaking at the USA Canoe/Kayak Nationals 2008 - Marathon kayak 25k, Bristol, IN. - 6th place overallI would love to help you adventure race, stay fit on the water, run a 10k or 800 meter PB, or even successfully complete an ultra-endurance event: 24 hours mountain biking, long-distance triathlon or quadrathlon.
I have experienced 20 years of high-performance in these events and wanted to understand what it takes at the cellular level to become great! Currently, I am now a college faculty instructor. Exercise physiology and biomechanics are just the beginning of a fine-tuned fitness program. Let me take the guesswork out of your training!
Join Team Medix Fitness. Enroll now (519) 659-4822 to speak with admissions to see if you qualify.
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