Currently, James and I have a long-term vision to build LPC. I am taking my PTS (Personal Training Specialist) certification this weekend (April 16-18, 2010), and hope to further my NCCP triathlon coaching certification in the fall.
Athletically, LPC plans to form a strong team at the National Masters Cross-Country Championships late fall 2010. I hope to be running 3:10/km over the hilly and technical 8k course at the Guelph arboretum. In the meantime: "onwards and upwards!"
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