This blog has been created to advise clients, friends and document my life as a fitness professional:
1) Full-time career: Elite Trainer (level 3) to Fitness Manager.
Location Goodlife Fitness, Platinum club, London, ON.
2) Part-time career: LPC running coach/nutrition advisor (Loaring Personal Coaching). Location: Guelph, ON and Clermont, FL (spring break triathlon training camp).
3) Athlete: London Runner (5k, 10k and Cross-Country)
Location: London, ON.
